Yoga in seiner Ganzheitlichkeit ist ein unterstützendes Instrument für ein harmonisches Umgehen mit all den Veränderungen während der Schwangerschaft und für eine gute Vorbereitung auf die Geburt.
Mithilfe von Yoga werden allgemeine Gesundheit, körperliche und emotionale Ausgewogenheit, das Umgehen mit Ängsten, Entspannung und die Beziehung von Mutter und Kind wohltuend unterstützt.“
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